• Christine Tizzard

Protein Packed Coconut Fudge

Updated: Oct 3, 2019

Looking for a healthy sweet snack that is packed with protein, full of healthy fat and has zero sugar?


#Meltinyourmouth AND in your hands.

#Fudge unlike any you have had before.

And it's #Keto!


Ingredients:

1 cup nut and/or seed butter

½ cup of coconut oil

3 oz sugar-free or dark 80% dark chocolate ( I use Lily's Sugar-Free chocolate)

Pinch sea salt

1½-2 scoops vanilla protein powder ( I use Age Quencher Beauty Protein)

1 cup unsweetened shredded coconut

3 Tbsp large flake unsweetened coconut

3 Tbsp raw cacao nibs


Method

Line a square 8 x 8 baking pan with 2 strips of parchment covering all side for easy removal. In a heavy-bottomed saucepot, over medium heat, melt nut/seed butter with coconut oil, chocolate, and salt. Once melted, stir in protein powder and shredded coconut. Transfer to the lined baking pan and spread with the back of a spoon to level and then sprinkle with additional coconut and cacao nibs. Let the fudge set in fridge until firm, about 2-3 hours. Lift fudge out of the pan, using parchment, and cut into bars or squares. Best kept cold. #Freezerfriendly.

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